> Yoga for youngsters

Yoga in Schools and Nurseries
Introducing yoga to school children can prove an effective tool for them in learning how to concentrate, relax and let go of childhood stress and worries. You could introduce a chill out club or begin the morning with a relaxation session or introduce the physical aspects to aid with co-ordination, balance, flexibility and strength. These can be tailored to your schools requirements as taster sessions, healthy school week activities or integrated as part of the weekly curriculum. contact catherine

Yoga in small groups
Taught in small groups of 3-5 ideally suited for siblings or good friends. These sessions enable the children to work at their own pace, developing the yoga tools that are best suited to them under close observation whilst developing a shared interest.
Bookable by arrangement contact catherine

One-to-One Yoga ~ more info
45 minutes of one-to-one yoga tailored specifically for your child or children
In the comfort of your own home weekdays by arrangement contact catherine