> about catherine

the reward is in the journey ~ tao saying

I have been practising yoga for nearly 10 years and teach integral hatha yoga in Wokingham
to adults, children's and famillies in classes & on a one-to-one individual & group basis.

I am a qualified British Wheel of Yoga Teacher with additional training from Calm for Kids and a level 2 CYQ in Instructing Health and Fitness to Children.

I love sharing the joy of yoga in particular with children and famillies (including my own!) and believe that starting healthy habits young leads to a healthy happy adultlife. Seeing the difference yoga brings to my own family and children inspires me to continue sharing Yoga with others.

Yoga has something for everyone and my aim is to pass on what I have been taught and
discovered to you to find what you need at the time that you need it. contact me